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16:33
Full Body Pilates 15 minute Routine for Women Over 50 years old - Balance and Strength
68K views • 2 years ago Annie Pilates Physical Therapist
58:56
Full Body Workout for Women Over 50 | 30 Minute At Home Pilates
42K views • 1 year ago The Girl With The Pilates Mat
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57:05
Full Body Workout for Women Over 50 | 35 Minute At Home Pilates with a Deep Stretch to Finish
8.8K views • 1 week ago The Girl With The Pilates Mat
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23:25
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility
97K views • 3 years ago The Girl With The Pilates Mat
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40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
83K views • 2 years ago Sixty and Me
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30:27
➜ Over 50? ➜ 30-min FLABBY STOMACH Standing Workout
3M views • 1 year ago Body Now
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01:39
Pilates and Yoga for the over 50's
209 views • 1 year ago Elite Pilates & Yoga Teacher Training
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08:17
5 Minute Full Body Stretching Routine For Women Over 50!
4.5M views • 4 years ago fabulous50s
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05:35
Pilates and Yoga For the Over 50's - Spine Stretch for Stomach Massage
174 views • 1 year ago Elite Pilates & Yoga Teacher Training
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08:28
Most Important Exercise for Seniors to Master
3.9M views • 2 years ago Margaret Martin, Physical Therapist
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31:33
Pilates for Menopause | 30 Minute Menopause Workout | Stretch, Release, Reduce Anxiety #menopause
37K views • 2 years ago The Girl With The Pilates Mat
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19:32
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises
131K views • 1 year ago SeniorShape Fitness
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10:42
10 Minute Daily Stretching Routine For Women Over 50!
1.4M views • 2 years ago fabulous50s
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15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
946K views • 3 years ago Jessica Valant Pilates
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08:38
Pilates and Yoga for the over 50's - Yoga Pose for Detoxing The Liver
242 views • 1 year ago Elite Pilates & Yoga Teacher Training
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06:29
5 Minute Daily Stretching Routine For Women Over 50!
1.6M views • 2 years ago fabulous50s
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35:01
Wall Pilates for Beginners & Seniors // 30 Minute Full Body Workout!
522K views • 8 months ago SeniorShape Fitness
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10:26
3 Key Movements Over-50's Should Do Daily!
1.1M views • 5 months ago HT Physio – Over-Fifties Specialist Physio
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29:18
30 minute yoga for over 50s youtube
52K views • 1 year ago Essential Yoga - 15 Years Younger
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21:23
Pilates and Yoga for the Over 50's Lower Back Release
225 views • 1 year ago Elite Pilates & Yoga Teacher Training
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